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  2. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Choline intakes from food for men, women and children may be below the Adequate Intake levels. [17] Women, especially when pregnant or lactating, the elderly, and infants, are at risk for choline deficiency. [17] Beef liver, wheat germ, and egg yolks are common foods providing choline. [16]

  3. These Foods Can Help Reduce Your Anxiety, According to a ...

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    Blueberries specifically contain one of the highest concentrations of anxiety-reducing anthocyanin, a powerful antioxidant that supports brain health by fighting off oxidative stress. I love ...

  4. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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    The Mediterranean Diet focuses on eating plenty of fruits, vegetables, seafood, olive oil, nuts, seeds, beans, legumes, and whole grains, while limiting red meats, processed foods, refined grains ...

  5. How fermented food prevents depression, anxiety: UVA ... - AOL

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    Early attempts to manipulate the gut flora with beneficial bacteria, called probiotics, have produced mixed results. A big part of the problem has been the sheer complexity of the microbiome.

  6. Eating disorders and memory - Wikipedia

    en.wikipedia.org/wiki/Eating_disorders_and_memory

    One hypothesis suggests that these more general memories are what allow these patients to reduce the impact of a negative event. [18] In one study, participants (bulimia nervosa patients and healthy controls) were exposed to television commercials that were neutral, food-related or body-related. [9]

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The spike in food prices prevented many people from escaping poverty, because the poor spend a larger proportion of their income on food and farmers are net consumers of food. [109] High food prices cause consumers to have less purchasing power and to substitute more-nutritious foods with low-cost alternatives.

  8. Eating These Foods Has Been Clinically Shown To Increase Anxiety

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  9. Food psychology - Wikipedia

    en.wikipedia.org/wiki/Food_psychology

    Food psychology is the psychological study of how people choose the food they eat (food choice), along with food and eating behaviors. [1] Food psychology is an applied psychology , using existing psychological methods and findings to understand food choice and eating behaviors. [ 2 ]