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2. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

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   Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

3. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

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   The 9 Best Sandwiches on Jimmy John's Menu Best: Little John #3: Tuna Salad, Cucumber, Lettuce&Tomato. ... compared to the 8" or 16" sandwiches and wraps offered by the chain. With 25 grams carbs ...

4. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

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   In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

5. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   These hearty sandwiches are piled high with veggies—including earthy roasted beets and sweet potatoes, lemony arugula and quick-pickled onions—for a satisfying lunch or dinner.

6. These Are the Healthiest Fast Food Restaurants ... - AOL

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   Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...

7. The 16 Healthiest Menu Items at Panera - AOL

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   Nutrition (Per 1/2 sandwich): Calories: 390 Fat: 22 g (Saturated fat: 7 g) Sodium: 1,030 mg Carbs: 26 g (Fiber: 1 g, Sugar: 2 g) Protein: 21 g. This classic Turkey&Cheddar Sandwich is made with ...