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Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.”
Koestline calls eucalyptus oil “a decongestant to reduce cough and clear mucus,” saying, “If you’ve ever reached for VapoRub when you have a cold and feel stuffy, it’s the eucalyptus oil ...
This intensity of flavor is obtained by including Eucalyptus and Menthol in the candy coating of the tablets of gum. This menthol and eucalyptus combination is widely used in medicated sweets to clear the head and nasal passages and to reduce the symptoms of nasal congestions and colds.
If nasal congestion is to blame, you can improve ventilation by using steam inhalations with added eucalyptus oil, mentholated candies, nasal sprays, and regular nose-blowing, says Dr. Morrison.
Nasal sebum. Nasal sebum, also known as nose grease/oil, is grease removed from the surface of the human nose.The pores of the lateral creases (where the nose joins the face) of the exterior of the nose create and store more oil and grease than pores elsewhere on the human body, forming a readily available source of small quantities of grease or oil.
The mucus blanket aids in the protection of the lungs by trapping foreign particles before they can enter them, in particular through the nose during normal breathing. [ 8 ] Mucus is made up of a fluid component of around 95% water, the mucin secretions from the goblet cells, and the submucosal glands (2–3% glycoproteins), proteoglycans (0.1 ...