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  2. A Sleep Coach Say This Trick Will Help Kids With Daylight Saving

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    A pediatric sleep coach shares her best tips for making Daylight Saving time less stressful for kids and parents. Follow her advice here.

  3. Daylight saving time - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time

    Daylight saving time (DST), also referred to as daylight saving(s), daylight savings time, daylight time (United States and Canada), or summer time (United Kingdom, European Union, and others), is the practice of advancing clocks to make better use of the longer daylight available during summer so that darkness falls at a later clock time.

  4. Daylight saving time in the United States - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_in...

    The Ohio Clock in the U.S. Capitol being turned forward for the country's first daylight saving time on March 31, 1918 by the Senate sergeant at arms Charles Higgins.. Most of the United States observes daylight saving time (DST), the practice of setting the clock forward by one hour when there is longer daylight during the day, so that evenings have more daylight and mornings have less.

  5. Analysis of daylight saving time - Wikipedia

    en.wikipedia.org/wiki/Analysis_of_daylight...

    Daylight saving time (DST) is the practice of advancing clocks during warmer months so that darkness falls later each day according to the clock.. Proponents of DST generally argue that it saves energy, promotes outdoor leisure activity in the evening (in summer), and therefore is good for physical and psychological health, reduces traffic accidents, reduces crime or is good for business.

  6. Daylight saving time, fall back & spring forward: What we ...

    www.aol.com/daylight-saving-time-fall-back...

    When the Standard Time Act was signed into law March 19, 1918, daylight saving time became official. More daylight hours during the day would potentially help save energy costs during World War I.

  7. When is daylight saving time 2024? What it means to 'fall ...

    www.aol.com/daylight-saving-time-2024-means...

    Daylight saving time will end for the year at 2 a.m. local time on Sunday, Nov. 3, when we "fall back" and gain an extra hour of sleep. Next year, it will begin again on Sunday, March 9, 2025.

  8. Daylight saving time by country - Wikipedia

    en.wikipedia.org/wiki/Daylight_saving_time_by...

    For example, in Canada and the United States, when DST starts, the local time changes from 02:00 to 03:00, and when DST ends, the local time changes from 02:00 to 01:00. As the time change depends on the time zone, it does not occur simultaneously in all parts of these countries.

  9. Two Ways to Hack Your Energy Levels Now That Daylight Saving ...

    www.aol.com/two-ways-hack-energy-levels...

    It’s that time of year that so many of us dread — the end of Daylight Saving Time (Sunday, November 3), when we turn back the clocks and have to re-learn how to cope with fewer hours of ...