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Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
Soundings of the Planet is an American, artist-owned, independent media company based in Bellingham, Washington that produces relaxation and world music by New Age artists and international musicians as well as documentaries on various environmental and human rights issues.
Music Pets Love: While You Are Gone is a specialty CD by Bradley Joseph on the Robbins Island Music label. It was released in 2004 and has evolved into a series of CD/DVD projects made up of instrumental music mixed with short stories and soft animal and nature sounds designed to create a peaceful environment for pets who are left alone or for the owner who needs quiet time. [1]
Moodtapes are a series of nature/relaxation videos and audio collectibles (DVD, LD, CD) produced, directed, and filmed by award winning producer and director Ron Roy. They were some of the first of the New Age nature documentary/music genre in the 1980s and 1990s along with Windham Hill and Narada Productions .
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Editor’s note: This article discusses suicide and suicidal ideation. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org ...
Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [ clarification needed ] and help them focus on their own thoughts and actions. [ 4 ]