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  2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Butternut squash is a rich source of vitamin A, an important fat-soluble vitamin that supports eye and immune health. Plus, the soup provides a good source of fiber, with 4 grams per cup.

  3. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    Vegetarian Butternut Squash Chili with Black Beans This veggie-packed chili is a satisfying plant-based meal. Top each bowlwith Greek yogurt, cilantro and minced red onion.

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    This rich and creamy butternut squash mac and cheese has hints of roasted squash whirled into a cheesy sauce flavored with fresh sage for a delicious plant-based meal any day of the week. View ...

  5. Spaghetti squash - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_squash

    Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash.

  6. Marks & Spencer - Wikipedia

    en.wikipedia.org/wiki/Marks_&_Spencer

    Marks and Spencer plc (commonly abbreviated to M&S and colloquially known as Marks or Marks & Sparks) is a major British multinational retailer based in London, England, that specialises in selling clothing, beauty products, home products and food products.

  7. M&M's - Wikipedia

    en.wikipedia.org/wiki/M&M's

    Other mascots include the "cool one", Blue (voiced by Robb Pruitt) [56] [57] who is the mascot for Almond M&M's; the seductive Green (her personality is a reference to the 1970s urban legend that green M&Ms were aphrodisiacs) [58] (voiced by Cree Summer and Larissa Murray), [57] who is the mascot for both Dark Chocolate Mint and Peanut Butter M ...

  8. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    “Omega-3 fatty acids help to reduce inflammation and improve immune system function, heart health, skin health and brain health,” says Gina Jones, M.S., RDN, LDN.

  9. S&M (song) - Wikipedia

    en.wikipedia.org/wiki/S&M_(song)

    "S&M" is an uptempo hi-NRG-Eurodance song that lasts four minutes and three seconds. [5] [6] [7] The song is composed in the key of E-flat minor using common time and a moderate dance tempo of 128 beats per minute. [6]