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Health benefits of dark chocolate Relieving stress In addition to stress-managing tools like meditation and exercise, eating a healthy diet has been linked to stress-relief — and yes, that ...
But chocolate can also have some health benefits—especially dark chocolate. Researchers from Harvard were also curious to know if eating chocolate has any influence on type 2 diabetes risk.
A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...
These dark chocolate bars are delicious, full of antioxidants, and won’t give you a sugar rush. ... The health benefits of dark chocolate. ... The very best gifts for men, from $2 to over $100 ...
In contrast, the benefits of dark chocolate consumption were most pronounced in the Health Professional Follow-up Study cohort, which was all male participants. Researchers acknowledge that ...
Dark chocolate is a form of chocolate made of cocoa solids, cocoa butter and sugar. Dark chocolate without added sweetener is known as bitter chocolate, unsweetened chocolate, plain chocolate, or 100% chocolate. [1] [2] Dark chocolate has a higher cocoa percentage than white chocolate, milk chocolate, and semisweet chocolate. Dark chocolate is ...
People who ate at least five servings a week of dark chocolate, however, showed a significant 21% lower risk of type 2 diabetes and did not experience the long-term weight gain seen with milk ...
However, here's where things get interesting. Those who consumed at least five servings of dark chocolate per week showed a 21% lower risk of type 2 diabetes. The team even observed a 3% reduction ...