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  2. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    The test requires participants to run 20 meters back and forth across a marked track keeping time with beeps. Every minute or so, the next level commences: the time between beeps gets shorter; participants must run faster. If a participant fails to reach the relevant marker in time, they are cautioned. A second caution ends the test for that ...

  3. If You Can Pass This Simple 10-Second Test, You’ll Probably ...

    www.aol.com/pass-simple-10-second-test-130000525...

    On the other hand, if you are over the age of 50 and cannot perform this 10-second balance test, ... switching between legs for 20 seconds in total, 10 seconds per leg, is all you need for the day

  4. Timed Up and Go test - Wikipedia

    en.wikipedia.org/wiki/Timed_Up_and_Go_test

    The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [ 1 ] It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.

  5. Candidate Physical Ability Test - Wikipedia

    en.wikipedia.org/.../Candidate_Physical_Ability_Test

    The Candidate Physical Ability Test (CPAT) is the standard assessment for measuring an individual's ability to handle the physical demands of being a firefighter. [1] The CPAT is a timed test that measures whether candidates are physically able to do eight separate tasks, designed to mirror essential job functions that firefighters would be expected to perform at fire scenes.

  6. Combat Fitness Test - Wikipedia

    en.wikipedia.org/wiki/Combat_Fitness_Test

    Age 17-20: A perfect score of 100 is earned by completing this task in 2 minutes and 40 seconds or less. The minimum passing score is 3 minutes and 45 seconds. Age 21-25: A perfect score of 100 is earned by completing this task in 2 minutes and 38 seconds or less. The minimum passing score is 3 minutes and 45 seconds.

  7. Yo-Yo intermittent test - Wikipedia

    en.wikipedia.org/wiki/Yo-Yo_intermittent_test

    The Yo-Yo intermittent test is aimed at estimating performance in stop-and-go sports like football (soccer), cricket, basketball and the like. It was conceived around the early 1990s by Jens Bangsbo , [ 1 ] a Danish soccer physiologist, then described in a 2008 paper, "The Yo-Yo Intermittent Recovery Test". [ 2 ]

  8. Wingate test - Wikipedia

    en.wikipedia.org/wiki/Wingate_test

    On completing the warm-up the subject should rest for one minute, after which the test begins. The subject gets a five-second countdown to the beginning of the test, during which time they pedal as fast as they can. On the start of the test, the workload drops instantly (within three seconds if using a mechanical ergometer) and the subject ...

  9. Short-term memory - Wikipedia

    en.wikipedia.org/wiki/Short-term_memory

    Subjects were presented with four study-test periods of 10 word lists, with a continual distractor task (20-second period of counting-backward). At the end of each list, participants had to free-recall as many words as possible. After recall of the fourth list, participants were asked to recall items from all four lists.