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This three-bean salad is a wonderful addition to any meal. Rich in fiber, folate, iron and potassium, beans complement a heart-healthy diet and are also a great source of plant-based protein and ...
"Pinto beans are naturally low in fat and can be labeled as a heart-healthy food," Werner says. "Pinto beans are packed with potassium, ... 7 Pinto Beans Recipes to Try (And What RDs Think) 1 ...
1. Easy Crock-Pot Baked Beans. If effortless recipes are your jam, your Crock-Pot is probably the king of your kitchen. If so, you've got to try making your baked beans this way. This recipe is ...
View Recipe. 20-Minute White Bean Soup. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ... Serve this healthy shrimp recipe over whole grains or rice ...
Rainbow Plant Life. This creamy white bean soup with kale and gremolata is a hearty yet healthy one-pot soup perfect for cold weather! Get the recipe: Creamy White Bean Soup with Kale and Gremolata
In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits. If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit ...
This no-cook salad features gut-healthy, fiber-rich white beans and baby spinach and the always-welcome trio of tomato, basil and mozzarella. The beans are a source of prebiotics, which help ...
From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe Make-Ahead Cabbage Salad