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If you have high BP and already take medication for it, talk to your doctor before buying a beet supplement. If it works, your doctor might need to adjust your medication, says Brandt.
A 2010 study found that beetroot juice supplements helped significantly improve blood pressure. This suggests that supplementing diets with the nitrates in beetroot could help support heart health .
Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
Beets. Similar to blueberries, beets are high in blood pressure-reducing nitric oxide. Research has shown that drinking beetroot juice can help lower your systolic blood pressure by four to five ...
In a time where everyone is concerned about their health, many have started to explore adding supplements to their daily routine. Though generally considered a beneficial improvement, it's ...
Discover which supplements may worsen GLP-1 medications’ side effects.
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