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GUNNAR Optiks is a company founded in 2007 that specializes in treated eyewear, marketed as safety glasses that protect eyes from computer vision syndrome. [1] Gunnar eyewear has received considerable attention in technical media reviews, including PCWorld, [2] Lifehacker, [3] Huffington Post, [4] and Gizmodo.
A 2021 review investigated suggested therapies for CVS and found little supporting evidence for the following: switching to bi- or multi-focal glasses to reduce eye strain, or using glasses that block blue light. The same review reported "low-certainty" in omega-3 supplements as a method to combat CVS. [10]
Computer eye strain is a major side effect of working from home. From blue light-blocking glasses and laptop screens to eye masks, these products can help.
“Luckily, eye strain is temporary,” said Raj Maturi, an ophthalmologist at Midwest Eye Institute in Indianapolis who serves as spokesperson for the American Academy of Ophthalmology. “The best way to avoid these symptoms is by taking breaks from our screens or near work activities and using lubricating eye drops, if needed.”
Reading glasses should also be used every time you read your phone, books, magazine, or newspaper to prevent eye strain, says Dr. Cho. “This strain can cause headaches and blurred vision ...
Adding a blue light-filter to your eyeglasses won’t ease computer eye strain or protect your sleep, according to a new review, but other actions can help.