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  2. Flexor digitorum longus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_digitorum_longus_muscle

    The flexor digitorum longus runs along the medial posterior side of the lower leg and aids in flexions of the toes (apart from the big toe). The flexor digitorum longus muscle arises from the posterior surface of the body of the tibia, from immediately below the soleal line to within 7 or 8 cm of its lower extremity, medial to the tibial origin of the tibialis posterior muscle.

  3. Flexor hallucis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_hallucis_longus_muscle

    The flexor hallucis longus muscle (FHL) attaches to the plantar surface of phalanx of the great toe and is responsible for flexing that toe. The FHL is one of the three deep muscles of the posterior compartment of the leg, the others being the flexor digitorum longus and the tibialis posterior. The tibialis posterior is the most powerful of ...

  4. Flexor hallucis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_hallucis_brevis_muscle

    The flexor hallucis brevis is located just inferior to the foot and toe bones. As its name suggests, its contraction results in flexion of the big toe (hallux). As its name suggests, its contraction results in flexion of the big toe (hallux).

  5. Posterior compartment of leg - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_leg

    Flexes big toe at all joints; weakly plantarflexes ankle; supports medial longitudinal arch of foot Tibialis posterior muscle: Interosseous membrane; posterior surface of tibia inferior to soleal line; posterior surface of fibula

  6. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  7. Tight hip flexors? This simple move restores mobility in minutes

    www.aol.com/news/tight-hip-flexors-simple-move...

    Note: You should feel a stretch in your hip flexor, thigh, side waist and back muscles — but never pain. When adjusting your foot and leg for positions 2 and 3, the movement should come from ...

  8. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .

  9. Abductor hallucis muscle - Wikipedia

    en.wikipedia.org/wiki/Abductor_hallucis_muscle

    The abductor hallucis muscle is located in the medial border of the foot and contributes to form the prominence that is observed on the region. It is inserted behind on the tuberosity of the calcaneus, the flexor retinaculum, and the plantar aponeurosis. [1] Its muscle body, relatively thick behind, flattens as it goes forward.