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In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]
A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.
Quitting all tobacco products definitively reduces risk the most. However, quitting is difficult, and even approved smoking cessation methods have a low success rate. [1] In addition, some smokers may be unable or unwilling to achieve abstinence. [15] Harm reduction is likely of substantial benefit to these smokers and public health.
If you’re looking to quit smoking, or want to help someone you know, try this expert advice: Follow the 2-method approach. Experts agree that a combination of pharmaceutical intervention (such ...
It is used to help with quitting smoking or stopping chewing tobacco. [1] [7] It increases the chance of quitting tobacco smoking by about 55%. [8] Often it is used along with other behavioral techniques. [1] NRT has also been used to treat ulcerative colitis. [1] Types of NRT include the adhesive patch, chewing gum, lozenges, nose spray, and ...
People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study. Quitting smoking abruptly has best long-term results ...