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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Skip the low-fat or reduced-fat versions: Some lower-fat peanut butters contain more sugar to compensate for the reduced fat, which isn't ideal. "The fat found in peanut butter is a healthy ...

3. 12 Healthiest Butter Substitute Brands, According to Dietitians

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   Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

4. The 10 Best Healthy Peanut Butter Brands, According to a ...

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   Amazon. This other classic brand is pretty on par with Jif, except it has 1 less gram of fiber, higher sodium and no molasses. Skippy’s entire line of natural spreads are free of preservatives ...

5. Which type of peanut butter is healthiest? Dietitians share ...

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   Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

6. The 10 Unhealthiest Nut Butters on Grocery Shelves - AOL

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   Skippy Reduced Fat Peanut Butter. Skippy Peanut Butter. Nutrition (Per 2 tbsp serving): Calories: 190 Fat: 12 g (Saturated fat: 2 g) Sodium: 170 mg Carbs: 14 g (Fiber: 2 g, Sugar: 4 g)

7. 9 Low-Fat Foods That Are Actually Unhealthy - AOL

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   Don't fear the fat in peanut butter! According to Harvard Health, full-fat peanut butter has the same saturated-to-unsaturated fat ratio as olive oil, one of the heart-healthiest foods around.In ...