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Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. View Recipe Show comments
Zero or low added sugar: Peanut butter naturally contains some sugar, often 1-2 grams per serving, even if it's not listed in the ingredients. The key is to avoid added sugars like molasses, ...
Some blood-sugar-friendly snacks dietitians recommend include an apple with peanut butter, homemade energy balls, veggies with hummus and a hard-boiled egg with grapes. Happy snacking! Read the ...
Peanut butter itself is a rich source of vitamin E (45% of the Daily Value, DV, in a 100-gram amount) and B vitamins (particularly niacin at 67% DV). [9] Plumpy'Nut has a two-year shelf life and requires no water, preparation, or refrigeration. [4] Its ease of use has made mass treatment of malnutrition in famine situations more efficient than ...
The original Creamy and Crunchy style Jif peanut butters both made their nationwide debut in 1958. In 1974, Extra Crunchy Jif was introduced, followed in 1991 by Simply Jif, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Jif was introduced three years later in 1994. [4]
SunButter is now available in a variety of flavors, and is found in grocery chains and health food stores. It is used in many institutional foodservice programs, including public and private schools and school districts that have become peanut-free and tree-nut free as part of the Food Allergy and Anaphylaxis Management Act (FAAMA), which calls for voluntary national guidelines to help schools ...