When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Chemistry. [edit] Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.

3. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Treatment. Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency[2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in ...

4. Lack of sleep poses concerning risk for kids, study finds ...

   www.aol.com/news/lack-sleep-poses-concerning...

   Study co-author David A. Reichenberger and sleep expert Wendy Troxel discuss. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ... Girl can't sleep.

5. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   In April 2023, Sleep Medicine Reviews published a systematic review of 42 studies that found digital media use to be associated with shorter sleep duration and poorer sleep quality and bedtime or nighttime use with poor sleep outcomes, but only found associations for general screen use, mobile phone use, computer and internet use, internet, and ...

6. 8 reasons why you can't sleep, even though you're tired - AOL

   www.aol.com/lifestyle/8-likely-reasons-why-cant...

   There’s a reason for that. “ Having a drink before bed can be linked to more slow-wave sleep patterns called delta activity,” Leadley says. “This is the deep sleep that allows for memory ...

7. Delayed sleep phase disorder - Wikipedia

   en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

   Delayed sleep phase disorder (DSPD), more often known as delayed sleep phase syndrome and also as delayed sleep–wake phase disorder, is the delaying of a person's circadian rhythm (biological clock) compared to those of societal norms. The disorder affects the timing of biological rhythms including sleep, peak period of alertness, core body ...