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For strength training routines, use these templates to track up to 5 exercises, along with the weight and reps per set. Use a printable exercise log to track your workouts and your progress! Just print your favorite and start tracking your workouts.
Free fitness planner printable book that you can customize before you print. Instant download. Many fitness planners available.
Easily stay organized with this free workout tracker printable! They are super easy to use and come with weekly and monthly versions!
This free workout tracker printable can help you track your workouts so you stay consistent & accomplish the goals you've set for yourself.
Create and track your workouts with this free Printable Workout Template. Download templates in Word, Google Docs, Excel, Google Sheets, and PDF.
Our workout log app keeps track of all your PRs (personal records), yearly records, and really every set you’ve ever performed. You can see your average weight lifted, your best 1RM, 3RM, 5RM, 10RM (and so on), how many sets you’ve performed per muscle, and more.
Create the perfect workout schedule using any of our free, fully-customizable, and printable workout templates.
Keep your fitness goals in check and stay motivated with these free, downloadable workout tracker printables. Download now and start tracking!
Refer to your SMART goals frequently to stay motivated and on track. Customize the tracker further by color-coding exercise types or using symbols/abbreviations you understand. Take progress photos periodically to pair with your tracker data for a complete picture of your fitness journey.
Free Printable 10 Page Fitness Tracker Includes: 1 Fitness Tracker Binder Cover Page. 4 Weekly Progress pages to track your weight measurements for 12 weeks. 2 Weight loss trackers (Fill-in Graph & Single Pound Cross-off ) 2 Diet Journal pages to plan and keep track of your meal and water intake.