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Grab your printable Insanity Calendar which includes both phases of the Shaun T workout schedule to improve your agility and endurance!
Reach a whole new level of fitness. This calendar combines workouts from INSANITY plus INSANITY: The Asylum Vol.1 and 2.
The Insanity calendar is an extreme 60 day at home total body workout. Over the course of this schedule, you'll take on gruelling cardio and plyometric drills that are coupled with intervals of strength, power, resistance, and core training.
This free printable Insanity workout planner includes a section on motivation (to help you when you want to quit), a countdown calendar, a weight loss tracker (to track body measurements and weight), a food diary (to track calories and macros), and an Insanity calendar.
Looking for workout calendars, printable workout logs, or trackers for your favorite Beachbody workout programs? Find them here and on Beachbody On Demand!
Insanity Calendar (60 Day Schedule To Results) Updated 2021. Written by Tab Winner in Beachbody Questions. Insanity is probably the most well known Beachbody workout of all time it definitely put Beachbody on the map. The ability to burn up to 1,000 calories per workout is amazing in and of itself.
Keep a towel handy and be prepared to sweat—with Shaun T, it’s always go time. Get into an insane shape and achieve your fitness goals with Insanity. See what the program includes, any equipment needed, and meet your trainer here.
The Insanity workout program includes 10 rigorous exercises, which aim to enhance fitness and promote weight loss. Following the Insanity workout calendar as closely as possible is crucial for achieving the maximum benefits, and preventing overtraining or burnout.
If you are a member of the Team Beachbody® community, contact your Coach for information and support, or log in at TeamBeachbody.com. For Beachbody® and Team Beachbody Customer Service, go to Beachbody.com. SANCAL1201 Rev. 07/24/12. CHECK A BOX EVERY DAY YOU DO YOUR INSANITY® WORKOUT.
CHALLENGE COMPLETE! Take your “Day 60” pics & stats. 2014 Beachbody, LLC. All rights reserved. Beachbody, LLC is the owner of the INSANITY MAX:30 trademark, and all related designs, trademarks, copyrights, and other intellectual property.