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Self-care can be defined in many ways. Pre-pandemic, I used to think of it mainly as time away from people and responsibility—an extra-long shower, a movie night alone at the theater, heck, even ...
A letter of thanks, letter of gratitude, thank you card, or thank you letter is a letter or greetings card that is used when one person/party wishes to express appreciation to another. They are frequently sent after an event (a birthday party, a religious festival or holiday) and especially when a gift has been received. [ 1 ]
Thanksgiving is a time to show thanks, but these 82 gratitude quotes from philosophers, authors and artists will inspire you to be grateful all year round.
In addition to Princess Eugenie, Ferguson is also a mom to 35-year-old daughter Prince Beatrice, whom she shares with the disgraced Duke of York. Ferguson and Prince Andrew were married for 10 ...
Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Lyndi Cohen, a dietician in Sydney, Australia, has written a powerful open letter to her mother about the impact of diet culture on families.. Cohen was 10 when her mom took her to see a ...
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