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Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage. The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage.
To recover from a hamstring strain, you first need to heal the injured muscle/tissue - and then properly strengthen it so it can handle all the activities you want to do.
Patellar tendonitis is common in athletes who participate in activities that include a lot of jumping, changing directions, or running. Risk factors for patellar tendonitis are low ankle dorsiflexion (stiff ankles) and ankle sprains, [10] [11] weak gluteal muscles, and muscle tightness, particularly in the calves, quadriceps muscle, and ...
717.7 Chondromalacia of patella; 717.9 Derangement, internal, knee, unspec. 718 Other derangement of joint. 718.0 Articular cartilage disorder; 718.1 Loose body in joint; 718.2 Pathological dislocation; 718.3 Recurrent dislocation of joint; 718.4 Contracture of joint; 718.5 Ankylosis of joint; 718.6 Unspecified intrapelvic protrusion of acetabulum
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In humans, the hamstring extends between the hip and knee joints. The hamstring muscle group is made up of the biceps femoris, semitendinosus muscle, and the semimembranosus. [2] It facilitates both the flexing of the knee and hip extension, [3] making it a vital contributor to normal leg-movement. By severing these muscles or the tendons ...