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When numbers are used in motion (e.g. 4 out 1 in motion), the first number refers to the number of players outside the three-point line and the second number refers to the players inside the three-point line. 5 out motion offense (simple and screen away) 3-2 motion offense; 4 out 1 in motion offense; Dribble drive motion offense; Princeton offense
The Princeton offense is an offensive basketball strategy which emphasizes constant motion, back-door cuts, picks on and off the ball, and disciplined teamwork.It was used and perfected at Princeton University by Pete Carril, though its roots may be traced back to Franklin “Cappy” Cappon, who coached Princeton in the late 1930s, [1] and Bernard "Red" Sarachek, who coached at Yeshiva ...
Instead, a motion offense is free-flowing and relatively unrestricted, though following a set of rules. Some examples of basic rules that are commonly used are: Pass and screen away: Players pass to one side of the court and seek to screen for players on the opposite side of the court. The hope is to create spacing and driving lanes to the basket.
Curry will pass to Green as he rolls out of the screen, allowing Green to lead a 4-on-3 offense with the option to pass to wing shooters, lob an alley-oop or drive to the basket. [5] According to Synergy Sports Technology , use of the pick and roll in the NBA rose from 15.6% of total plays in the 2004–05 NBA season to 18.6% in the 2008–09 ...
The offense typically would seek to score, but only on extremely safe shots. [2] The players in the corners might try to make backdoor cuts, or the point guard could drive the lane. Sometimes, one team would run the four corners offense throughout a game to reduce the number of possessions, in hopes of being able to defeat a superior opponent.
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The most obvious changes to college football in the 2024 season are the expansion of the College Football Playoff to 12 teams from four and the new-look, post-Pac-12 super conferences.. When the ...
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.