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  2. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorders are a group of mental disorders characterized by significant and ... irrational thoughts, general fear, fear of the unknown, or even when engaging ...

  3. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    A cognitive distortion is a thought that causes a person to perceive reality "inaccurately" due to being "exaggerated" to neurotypicals or, sometimes, irrational.Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety.

  4. Asking yourself Socratic questions can calm your irrational ...

    www.aol.com/having-irrational-thoughts...

    If you have irrational thoughts, asking yourself questions that challenge their legitimacy can help you relieve stress and think more clearly and mindfully. ... while people with anxiety often see ...

  5. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Generalized anxiety disorder (GAD), also known informally as anxiety, is an anxiety disorder characterized by excessive, uncontrollable and often irrational worry about events or activities. [5] Worry often interferes with daily functioning, and individuals with GAD are often overly concerned about everyday matters such as health, finances ...

  6. 21 Facts About OCD That Will Likely Surprise You - AOL

    www.aol.com/lifestyle/21-facts-ocd-likely...

    OCD Fact #2: Yes, People Know Their Fears Are Irrational. Unlike some anxiety disorders, people with OCD are usually aware their fears don’t make logical sense. ... These thoughts can be violent ...

  7. How to stop intrusive thoughts once and for all, according to ...

    www.aol.com/news/stop-intrusive-thoughts-once...

    People with obsessive-compulsive disorder (OCD), anxiety, trauma or depression are likely to experience intrusive thoughts more often, and they’ll likely have them persist longer than most.

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