Ads
related to: forward pass & backward techniques in swimming exercise for beginners
Search results
Results From The WOW.Com Content Network
Flutter back finning: Symmetrically underwater arm recovery with flutter kick. Feet first swimming: A very slow stroke on the back where a breaststroke movement with the arms propels the body forward feet first. Also the arms can be lifted out of the water and pulled backwards together with a scooping movement.
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
Forward speed varies more during the stages of a frog kick than the relatively constant speed of the flutter kick. The frog kick pushes water backwards, and to a lesser degree upwards, rather than backwards with alternating up and down component, as with the flutter kick and dolphin kick also used by divers. The dolphin and flutter kicks can be ...
Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) (bluecinema via Getty Images) Let’s be honest: The last thing you want to do on a hot summer day is go ...
This elementary backstroke swim was used in the 1900 and 1908 Olympics. The backcrawl swim supplanted the elementary backstroke swim after 1908 as the competitive back swim and it is now referred to as the backstroke. Another variant is the old style of swimming backstroke, where the arm movement formed a complete circle in a windmill type pattern.
The sport was known for a long time as synchronized swimming but the name was changed in 2017 to artistic swimming to give it a wider appeal. The name hasn’t completely caught on yet, and ...
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl.
The eggbeater kick is used in several different types of swimming activities. Water polo goalie eggbeater-kicks up to block a shot. Water polo players use this style of kick so that their hands can be free to shoot, pass, dribble and control the ball. Water polo players need to perfect the eggbeater kick to have success.