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Not getting enough quality sleep can lead to weight gain by affecting the hormones that control your appetite and eating habits. Taking a weight loss medication.
Turmeric tea is a way to get high-quality turmeric extract in a delicious drink that can also have a calming effect. This compound is naturally anti-inflammatory which can help to improve joint ...
What is an appetite suppressant? On a basic level, an appetite suppressant is anything that impacts your desire to eat, says dietitian Scott Keatley, RD, co-owner of Keatley Medical Nutrition Therapy.
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
If you're using turmeric only for the occasional curry, you're missing out. This wonder spice, made from the root of a plant in the ginger family, has amazing health benefits.
Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
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