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The following tables show the average maximum and minimum temperatures of Canada of various cities across Canada, based on the climate period from 1981 to 2010 for the months of January and July (generally the lowest and highest average temperature months, but not in every case).
“However, if symptoms last more than a week, you may want to check in with your family doctor, as these symptoms could progress to sinus infections, worsening allergies or asthma exacerbations ...
Heat illness is a spectrum of disorders due to increased body temperature. It can be caused by either environmental conditions or by exertion.It includes minor conditions such as heat cramps, heat syncope, and heat exhaustion as well as the more severe condition known as heat stroke. [1]
Heat exhaustion is a heat-related illness characterized by the body's inability to effectively cool itself, typically occurring in high ambient temperatures or during intense physical exertion. In heat exhaustion, core body temperature ranges from 37 °C to 40 °C (98.6 °F to 104 °F).
Heat stroke or heatstroke, also known as sun-stroke, is a severe heat illness that results in a body temperature greater than 40.0 °C (104.0 °F), [4] along with red skin, headache, dizziness, and confusion. [2]
Central temperatures, such as rectal temperatures, are more accurate than peripheral temperatures. [30] Fever is generally agreed to be present if the elevated temperature [31] is caused by a raised set point and: Temperature in the anus (rectum/rectal) is at or over 37.5–38.3 °C (99.5–100.9 °F).
Hypothermia is defined as a body core temperature below 35.0 °C (95.0 °F) in humans. [2] Symptoms depend on the temperature. In mild hypothermia, there is shivering and mental confusion.
New research finds the optimal room temperature range for sleeping for older adults. Here, experts explain the best temperature for sleep.