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  2. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [1] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices, usually some combination of thyme, oregano, chili pepper ...

  3. Old Bay Seasoning - Wikipedia

    en.wikipedia.org/wiki/Old_Bay_Seasoning

    Putting Old Bay on crab legs. The seasoning is chiefly used to season crab and shrimp. [16] It is used in various clam chowder and oyster stew recipes. The seasoning is also used as a topping on popcorn, salads, eggs, fried chicken, chicken wings, french fries, tater tots, corn on the cob, boiled peanuts, dips, chipped beef, baked potatoes, potato salad, potato chips and guacamole.

  4. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

    www.aol.com/dietitians-7-day-anti-inflammatory...

    Our Blackened Fish Sandwich with Avocado is a fantastic recipe for weight loss on the anti-inflammatory diet because it's both delicious and packed with health benefits. The fish is rich in omega ...

  5. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Cajun cuisine is often referred to as a "rustic" cuisine, [1] meaning that it is based on locally available ingredients and that preparation is simple. Cajuns historically cooked their dishes, gumbo for example, in one pot. [2] Crawfish, shrimp, and andouille sausage are staple meats used in a variety of dishes.

  6. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  7. Jerk (cooking) - Wikipedia

    en.wikipedia.org/wiki/Jerk_(cooking)

    Jerk (cooking) Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice. The art of jerking (or cooking with jerk spice) originated with indigenous peoples in Jamaica from the Arawak and Taíno tribes, and was carried forward by the descendants of 17th-century ...