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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Lunch (550 calories) Couscous chicken salad: 1 cup of couscous. 3 oz. of chicken. 1/2 of a cucumber. 1/2 of a red bell pepper. 1/2 oz. of feta cheese. Dressed with 1 tbsp. of olive oil and lemon juice

  3. Greek Yogurt Chicken Salad Stuffed Peppers Recipe - AOL

    www.aol.com/lifestyle/greek-yogurt-chicken-salad...

    Serving the salad in bell pepper boats makes it ultra kid-friendly, but it’s totally optional. (Hey, sandwiches are tasty too.) Avocado Chicken Salad Recipe. 400 calories. 10g fat. 17g carbs ...

  4. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

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    These crunchy chopped salad bowls are high in fiber but lower in calories, making them perfect for those following a reduced-calorie diet. View Recipe. Instant Pot Chicken Soup with Root ...

  5. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these. [2]

  6. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    Some might opt for a low-calorie meal, while others prefer a menu packed with lean protein or even a vegetarian dinner. ... Get Ree's Mango Chicken Salad recipe. Antonis Achilleos.

  7. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  8. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/20-low-calorie-lunches...

    Chopped Chicken & Sweet Potato Salad This easy salad recipe allows for a wonderful use of leftover cooked chicken. Look for escarole in the produce section near the leafy greens; if you can't find ...

  9. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Mediterranean Salad Recipe and Nutritional Info. Servings: 2. Prep time: 8 minutes. Cook time: 8 minutes. Total time: 16 to 20 minutes. Ingredients: 1 English cucumber (aka hot-house cucumber ...