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Salad and Go is a privately held company with more than 100 locations operating across four states, including Arizona, Texas, Oklahoma and Nevada. The brand features a variety of fresh items such as salads , wraps , soups , breakfast burritos and bowls, cold brew coffee and hand-crafted lemonades .
1 serving Cucumber-Chicken Green Goddess Wrap. P.M. Snack (62 calories) 1 cup blackberries. Dinner (529 calories) 1 serving Skillet Bruschetta Chicken. 1 serving Green Bean Salad with Balsamic ...
“Go for chicken, black beans, brown rice, and two servings of veggies,” she recommends. Add a little calcium, vitamin D , and fat with a sprinkling of cheddar cheese.
Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip. Snack : Chips, popcorn, a yogurt parfait bowl, or a protein bar.
A flat bread wrap with chips and sausage seasoned with salt, chili powder and curry sauce or ketchup. ... Round bread (bread bagnats) topped with green salad ...
This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
Saladworks, LLC is a restaurant franchise that serves made-to-order entrée salads, wraps, soups, and sandwiches. [1] Saladworks restaurants are categorized as fast casual, and the company markets its menu as a healthy alternative to other fast food fare. [2]
Try loading up half your plate with vegetables, or begin every meal with a salad. (Keep it interesting with all kinds of colors and textures, like roasted peppers, artichokes, olives, carrots ...