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Calories in Rice. The favorite choice for the term "Rice" is 1 cup of cooked White Rice which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below.
Calories, fat, protein, and carbohydrate values for for Rice and other related foods.
There are 204 calories in 1 cup of cooked White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein.
There are 129 calories in 100 grams of White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked.
White Rice Calories . One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein.
A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Cooked White Rice coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.
There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. You'd need to walk 67 minutes to burn 242 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Calories, fat, protein, and carbohydrate values for for 100 G White Rice and other related foods.
Rice nutrition (100 grams). Richest in Net carbs: 28g (% of DV), Carbs: 28g (9% of DV). Glycemic Index: 60, Calories:130, Net carbs: 27.77, Protein: 2.69. Source: USDA
There are 135 calories in 100 grams of Cooked Rice. Calorie breakdown: 7% fat, 85% carbs, 8% protein.