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  2. Health Benefits of Eating Soaked Almonds - AOL

    www.aol.com/health-benefits-eating-soaked...

    Soaking almonds is a simple practice of allowing raw almonds to soak in plain water for several hours or overnight. There's no standard method, as soaking times may vary, but consider these tips ...

  3. Are Macadamia Nuts Good for You? Their Nutrition, Benefits ...

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    Macadamia nut nutrition. Here’s the noteworthy nutrition for one ounce (28 grams) of raw, unsalted macadamia nuts (about 10 to 12 nuts). Calories: 204 Total Fat: 21 g Protein: 2.3 g (4% DV ...

  4. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    Description. The almond is a deciduous tree growing to 3–4.5 metres (10–15 feet) in height, [ 4 ][ 7 ] with a trunk of up to 30 centimetres (12 inches) in diameter. The young twigs are green at first, becoming purplish where exposed to sunlight, then gray in their second year.

  5. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish ...

  6. What Really Happens When You Eat Foods High in Lectins - AOL

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    In theory, these undigested proteins can lead to issues such as nausea, vomiting, upset stomach and diarrhea. Some books and social media posts have also linked lectins to chronic inflammation and ...

  7. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    Peanut allergy. A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts ...