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You may be able to prevent kidney stones from forming with dietary changes, including staying hydrated, consuming more citrus, and avoiding certain foods like those high in sodium.
Diet can play a key role in preventing kidney stones. Get seven doctor-approved tips for what to eat (and what to avoid) to help stop kidney stones from forming.
To prevent uric acid stones, cut down on high-purine foods such as red meat, organ meats, beer/alcoholic beverages, meat-based gravies, sardines, anchovies and shellfish. Follow a healthy diet plan that has mostly vegetables and fruits, whole grains, and low-fat dairy products.
Kidney stones can develop due to a buildup of concentrated minerals in the kidneys. We explain how several foods may help prevent kidney stones from developing. Read more here.
Kidney stones are not only painful, but they can lead to serious complications that may require hospitalization and even surgery. The good news is kidney stones are preventable, and prevention can be as simple as eating the right foods.
Kidney stones are not only painful, but they can lead to serious complications that may require hospitalization and even surgery. The good news is kidney stones are preventable, and prevention can be as simple as eating the right foods.
Learn whether diet can help prevent or relieve kidney stones. Unless you have kidney failure, you should drink six to eight, 8-ounce glasses of water a day.
1. Stay hydrated. Drinking more water is the best way to prevent kidney stones. If you don’t drink enough, your urine output will be low. Low urine output means your urine is more...
Brussels sprouts. broccoli and kale. Limit oxalate-rich foods or eat them with calcium. The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) recommends limiting your intake of oxalate-rich foods to reduce the risk of developing calcium oxalate stones.
If you’ve had a kidney stone, ask your doctor which it was. That’ll help you know which foods to avoid.