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  2. History of bread - Wikipedia

    en.wikipedia.org/wiki/History_of_bread

    For generations, white bread was the preferred bread of the rich while the poor ate dark (whole grain) bread. However, in most Western societies, the connotations reversed in the late 20th century, with whole-grain bread becoming preferred as having superior nutritional value while Chorleywood bread became associated with lower-class ignorance ...

  3. Bread in culture - Wikipedia

    en.wikipedia.org/wiki/Bread_in_culture

    White and brown breads are also very common, but not as common as roti. In the Philippines, pandesal (or pan de sal, meaning bread of salt or salt bread) is a rounded bread usually eaten by Filipinos during breakfast. The Philippines also produces a cheap generic white bread called Pinoy Tasty. [9] [10]

  4. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    In the United States, consumers sometimes refer to white bread as "sandwich bread" or "sandwich loaf". [8] It is often perceived as an unhealthy, bland, and unsophisticated menu item. [9] [10] [11] Japanese milk bread, a type of soft white bread, is popular in Asia, particularly in Japan, and has artisan status there.

  5. News Bites: The Bacon Gene and a Benefit of Eating White Bread

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  6. Bread in American cuisine - Wikipedia

    en.wikipedia.org/wiki/Bread_in_American_cuisine

    White bread came to symbolize the forces of modernity and industrialization, but was also at the center of a controversy. Wheat breads were seen to be healthier and moral choice by some; Bernarr Macfadden held the view that white bread threatened the health and superiority of the "white race". [4]

  7. Should you eat breakfast before a workout? This is what the ...

    www.aol.com/eat-breakfast-workout-experts...

    What to eat before a workout. Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there are rules for this too, especially if ...

  8. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

    www.aol.com/lifestyle/whole-wheat-bread-good-8...

    While eating a meal of just plain white bread isn't ideal, including bread as part of an overall balanced meal with plenty of protein and healthy fats is a great way to achieve balance in your diet.

  9. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread. If one uses a flour with a lower protein content (9–11%) to produce bread, a shorter mixing time is required to develop gluten strength properly.