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2. Wegovy diet plan: What foods to eat and avoid while taking ...

   www.aol.com/wegovy-diet-plan-foods-eat-160000849...

   An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. ... before a meal can reduce caloric intake by 18.5%.

3. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

   www.aol.com/lifestyle/best-foods-eat-taking...

   Prioritize the following food groups in your Wegovy meal plan. ... choose low-fat options for your Wegovy diet plan. Some low-fat dairy products: Cottage cheese. Low-fat or fat-free milk. Low-fat ...

4. 4 Ways to Increase Weight Loss on Wegovy, Zepbound - AOL

   www.aol.com/4-ways-increase-weight-loss...

   These include getting regular exercise, reducing stress, eating a healthy diet, and prioritizing sleep. GLP-1 drugs like Wegovy and Zepbound have grown in popularity due to their ability to help ...

5. 6 Foods to Avoid While on Ozempic, According to Doctors - AOL

   www.aol.com/6-foods-avoid-while-ozempic...

   Most any meal or foods that are favored in low-fat, low-carbohydrate diets — some commonly referred programs, according to ADA materials, are the Mediterranean diet as well as vegetarian diets.

6. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

   www.aol.com/heres-30-day-dietitian-approved...

   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

7. Wegovy May Cause Greater Weight Loss in Women Than Men - AOL

   www.aol.com/wegovy-may-cause-greater-weight...

   A new study has found that Wegovy helped women lose more weight than men. Metabolism, fat patterns, social pressures, or genetics might explain the difference. However, both experienced the same ...