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2. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   Nonhormonal medications: Certain medications approved to treat hot flashes may help provide relief. Therapy: Working with a therapist may help you manage stress and reduce the frequency of hot ...

3. Here's What's Actually Happening in Your Body When You ... - AOL

   www.aol.com/heres-whats-actually-happening-body...

   Here's what to know about the symptoms, causes and treatments. A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments.

4. 9 types of food that provide comfort during hot flashes - AOL

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   Certain foods seem to cause hot flashes, or at least are associated with more severe symptoms. Avoid or go easy on foods that can trigger or exacerbate vasomotor menopausal symptoms, advises ...

5. Hot flash - Wikipedia

   en.wikipedia.org/wiki/Hot_flash

   Research on hot flashes is mostly focused on treatment options. The exact cause and pathogenesis, or causes, of vasomotor symptoms (VMS)—the clinical name for hot flashes—has not yet been fully studied. [11] [12] Hot flashes are associated with declining levels of estrogen (estrogen withdrawal) and other hormonal changes. [13]

6. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

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   Another of the most common symptoms associated with this time is hot flashes, as "approximately 70% of women will experience them at some point during the menopause transition," says Rebecca ...

7. Vitamin deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_deficiency

   Niacin deficiency is a consequence of a diet low in both niacin and the amino acid tryptophan, a precursor for the vitamin. Low plasma tryptophan is a non-specific indicator, meaning it can have other causes. The signs and symptoms of niacin deficiency start to revert within days of oral supplementation with large amounts of the vitamin. [23] [24]