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  2. Anandamaya kosha - Wikipedia

    en.wikipedia.org/wiki/Anandamaya_kosha

    In Advaita Vedanta the Anandamaya kosha is the innermost of the five koshas or "sheaths" that veil the Atman or Supreme Self. Unlike the next three more outer koshas, it constitutes the karana sarira or causal body. It is associated with the state of dreamless sleep and samadhi.

  3. The 5 Very Best Yoga Workouts On YouTube - AOL

    www.aol.com/lifestyle/5-very-best-yoga-workouts...

    Tech neck is a modern affliction most of us suffer from, and yoga is one of the best ways to open your shoulders and straighten your neck. This 10-minute routine will work wonders, especially if ...

  4. Kosha - Wikipedia

    en.wikipedia.org/wiki/Kosha

    A kosha (also kosa; Sanskrit कोश, IAST: kośa), usually rendered "sheath", is a covering of the Atman, or Self according to Vedantic philosophy. The five sheaths, summarised with the term Panchakosha, are described in the Taittiriya Upanishad (2.1-5), [1] [2] and they are often visualised as the layers of an onion. [3]

  5. Three bodies doctrine - Wikipedia

    en.wikipedia.org/wiki/Three_bodies_doctrine

    According to three bodies doctrine in Hinduism, the human being is composed of three shariras or "bodies" emanating from Brahman by avidya, "ignorance" or "nescience". They are often equated with the five koshas (sheaths), which cover the atman.

  6. Yogachara - Wikipedia

    en.wikipedia.org/wiki/Yogachara

    The term "yogācāra" (yoga practitioner) was originally used to refer to the Buddhist meditation adepts of the first centuries of the common era which were associated with the Sarvāstivāda and Sautrāntika traditions in north India (some of their key centers included Gandhara, Kashmir and Mathura). Modern scholars like Florin Deleanu have ...

  7. Integral theory - Wikipedia

    en.wikipedia.org/wiki/Integral_theory

    The integral yoga of Sri Aurobindo describes five levels of being (physical; vital; mind or mental being; the higher reaches of mind or psychic being; Supermind), akin to the five koshas or sheaths, and three types of being (outer being, inner being, psychic being). The psychic being refers to the higher reaches of mind (higher mind ...

  8. Abhidharmakośa-bhāsya - Wikipedia

    en.wikipedia.org/wiki/Abhidharmakośa-bhāsya

    This chapter explores the metaphysics of action, focusing on its most basic form, particularly bodily action. Debates on this topic include the Pudgalavādin view that action is movement, the Sarvāstivāda claim that it is shape, and Vasubandhu's Sautrāntika position that it is intention directed toward the body. The chapter distinguishes ...

  9. Yogācārabhūmi-Śāstra - Wikipedia

    en.wikipedia.org/wiki/Yogācārabhūmi-Śāstra

    Other topics are also outlined in the second Yogasthāna, including the nine types of ascertainment (adhimokṣa) of the meditative focus, the four aims of yoga (yoga-karaṇīya), the different kinds of yoga practitioners (yogācāra), the cultivation of notions (saṃjñā-bhāvanā), the thirty-seven factors of Awakening (saptatriṃśad ...