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Fiber is a type of carbohydrate that the body can’t digest, yet it plays a crucial role in maintaining overall health. There are two types of fiber: soluble and insoluble. Soluble fiber ...
Water that is incorporated into bacterial mass. Water that is bound by fiber. Fecal weight is dictated by: the holding of water by the residual dietary fiber after fermentation. the bacterial mass. There may also be an added osmotic effect of products of bacterial fermentation on fecal mass.
Daily Totals: 1,507 calories, 72g fat, 86g protein, 140g carbohydrate, 37g fiber, 1,483mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.
Proteins are the basis of many animal body structures (e.g. muscles, skin, and hair) and form the enzymes that control chemical reactions throughout the body. Each protein molecule is composed of amino acids which contain nitrogen and sometimes sulphur (these components are responsible for the distinctive smell of burning protein, such as the ...
For instance, in some stages of physical development, the increase in mass may be due to both an increase in PCSA and in fiber length. Even in this case, muscle force does not increase as much as muscle mass does, because the mass increase is partly produced by a variation in fiber length, and fiber length has no effect on muscle force.
For example, a person may weigh 170 pounds and have a body composition of 20 percent body fat, 12 percent bone, and 68 percent lean tissue mass. This means their body is made up of 34 pounds of ...