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  2. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4]

  3. How do WW points help you lose weight? Dietitians explain - AOL

    www.aol.com/news/ww-points-help-lose-weight...

    Here’s what you need to know about the point system behind the popular weight-loss and wellness program. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

  4. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    In September 2014, Weight Watchers began syncing its apps with wearable fitness monitors such as Fitbit and Jawbone, so that the activity of members who own those devices is instantly uploaded and tracked and converted to points. [174] [175] [176] In December 2014, Weight Watchers launched two new services: Personal Coaching and 24/7 Expert ...

  5. Weight Watchers - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers

    Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet

  6. File:Weight Watchers, Pointsfinder Slide Rule - MIT Slide ...

    en.wikipedia.org/wiki/File:Weight_Watchers...

    Weight Watchers (diet) Metadata. This file contains additional information, probably added from the digital camera or scanner used to create or digitize it.

  7. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...