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Certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C ...
For an easy, healthy prep approach, simply bake this winter squash with a drizzle of olive oil and a sprinkle of flaky sea salt. This will enhance its flavor while keeping things light and letting ...
Give this classic comfort food a healthy twist by using wild rice instead of white rice. It's a hearty whole grain with a nutty flavor we love. Get Ree's Broccoli Wild Rice Casserole recipe .
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Here is a collection of four heart-healthy recipes from Joy Bauer with ingredients like lentils, ... Joy Bauer shares 4 heart-healthy recipes for winter. Joy Bauer. February 23, 2024 at 3:07 PM.
Seafood suppers can not only be delicious and comforting, but are packed full of healthy omega-3 fatty acids and vitamins such as D and B2. Ideal for keeping the winter blues (and flu) away. Ideal ...
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