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  2. New Florida artichoke varieties can be healthy food or a ...

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    With help from gibberellic acid, ‘Imperial Star’ can produce as much as 1,540 pounds per acre, while ‘Green Queen’ can produce 10,485 pounds per acre, Agehara said.

  3. Artichokes aren’t exactly the most inviting vegetable out there. But once you get past the spiky leaves, you'll reap gut and heart-health benefits, experts say. ... But once you get past the ...

  4. 5 Fantastic Artichoke Benefits, Including Tons of Gut-Healthy ...

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  5. Stachys affinis - Wikipedia

    en.wikipedia.org/wiki/Stachys_affinis

    Stachys affinis, commonly called crosne, Chinese artichoke, Japanese artichoke, knotroot, or artichoke betony, is a perennial herbaceous plant of the family Lamiaceae, originating from China. Its rhizome is a root vegetable that can be eaten raw, pickled, dried or cooked.

  6. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

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    Here are the 25 best healthy midnight snacks that I’d eat any time of day. 65 Clean-Eating Dinner Recipes for the New Year and Beyond. Meet the Experts Is It Unhealthy to Eat Late at Night? In a ...

  7. Cynaropicrin - Wikipedia

    en.wikipedia.org/wiki/Cynaropicrin

    The knowledge of the health benefits of the artichoke dates back to the 4th century B.C., but its use was not rediscovered until the 16th century. Research into the composition of the artichoke started in the first half of the 20th century. In the early 1950s, cynarin was isolated from the leaves and some years later cynaropicrin was discovered ...

  8. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    The artichoke (Cynara cardunculus var. scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food. The edible portion of the plant consists of the flower buds before the flowers come into bloom.

  9. 5 foods to eat to improve your gut health, according to a ...

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    Jerusalem artichokes can also help reduce gut inflammation and improve overall digestion. Other good sources of polyphenols include apples, pears, berries, broccoli, onions and coffee. Pulses