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Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking , or to maintain a steady speed for longer periods of time.
Middle-distance running events are track races longer than sprints, ranging from 500 metres up to two miles (3218.688 metres). The standard middle distances are the 800 metres , 1500 metres and mile run , although the 3000 metres may also be classified as a middle-distance event. [ 1 ]
Running shorts are designed to facilitate comfort and free movement during exercise. Their materials are lightweight and hard-wearing. Many running shorts include an inner lining that acts as underwear, so wearing separate underwear is not necessary. Polyester is a common fabric in running shorts and makes it comfortable. [citation needed]
Institut Jantung Negara Sdn Bhd (also known as National Heart Institute; abbreviation IJN), is a heart surgery centre in Jalan Tun Razak, Kuala Lumpur, Malaysia. IJN was founded in 1992 under Prime Minister Mahathir Mohamad tenure.
The COVID-19 pandemic in Indonesia is part of the worldwide pandemic of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2).
Radio Televisyen Malaysia (English: Radio Television of Malaysia, Jawi: راديو تيليۏيشن مليسيا ; abbreviated as RTM, stylised as rtm), also known as the Department of Broadcasting, Malaysia (Malay: Jabatan Penyiaran Malaysia; Jawi: جابتن ڤڽيارن مليسيا ) is the national public broadcaster of Malaysia, headquartered at Angkasapuri, Kuala Lumpur.