When.com Web Search

  1. Ads

    related to: turkey and swiss cheese sandwich calories and protein chart

Search results

  1. Results From The WOW.Com Content Network
  2. 14 Best High-Protein Fast-Food Sandwiches - AOL

    www.aol.com/14-best-high-protein-fast-123018011.html

    Nutrition (Per sandwich): Calories: 630 Fat: 34 g (Saturated Fat: 10 g) Sodium: 1,350 mg Carbs: 62 g (Fiber: 6 g, Sugar: 14 g) Protein: 28 g. The Impossible Whopper is still a bit high in ...

  3. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

    www.aol.com/americas-10-healthiest-unhealthiest...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. The New Costco Food Court Sandwich Is Already Starting Drama

    www.aol.com/costco-food-court-sandwich-already...

    The post includes the image of a sandwich and the words "New Item: Turkey & Swiss Sandwich." There's also a description that says that the sandwich will feature brown turkey, Swiss cheese, and sun ...

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Traditionally uses sliced turkey breast, ham, roast beef, American, Swiss or Provolone cheese, chopped or shredded lettuce, tomatoes and green peppers on a roll of bread. Bacon: United Kingdom: Often eaten with ketchup or brown sauce. Bacon, egg and cheese: United States: Breakfast sandwich, usually with fried or scrambled egg. Bagel toast: Israel

  8. 26 High-Protein Sandwiches That Are Bound to Keep You Full ...

    www.aol.com/lifestyle/26-high-protein-sandwiches...

    The pros of eating a salad for lunch : It’s refreshing, healthy and full of vegetables. The cons: You’re hungry again by 2 p.m. It’s time to put something in...

  9. Reuben sandwich - Wikipedia

    en.wikipedia.org/wiki/Reuben_sandwich

    The Rachel sandwich is a variation which substitutes pastrami or turkey for the corned beef, and coleslaw for the sauerkraut. [15] [16] [17] In some parts of the United States, especially Michigan, this turkey variant is known as a "Georgia Reuben" or "California Reuben", and it may also call for barbecue sauce or French dressing instead of Russian dressing.