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  2. 14 Best High-Protein Fast-Food Sandwiches - AOL

    www.aol.com/14-best-high-protein-fast-123018011.html

    Nutrition (Per sandwich): Calories: 630 Fat: 34 g (Saturated Fat: 10 g) Sodium: 1,350 mg Carbs: 62 g (Fiber: 6 g, Sugar: 14 g) Protein: 28 g. The Impossible Whopper is still a bit high in ...

  3. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

    www.aol.com/americas-10-healthiest-unhealthiest...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.

  4. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of McDonald's products - Wikipedia

    en.wikipedia.org/wiki/List_of_McDonald's_products

    ] The larger sandwich was replaced with the Crispy Chicken Deluxe in 1996, and brought back in 1998 in the current smaller size, and marketed as the Cajun (Style) McChicken. In Philippines the McChicken Sandwich contains around 371 calories. [27] In Australia, the average serving size for a McChicken is 185 g (6.5 oz).

  7. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Traditionally uses sliced turkey breast, ham, roast beef, American, Swiss or Provolone cheese, chopped or shredded lettuce, tomatoes and green peppers on a roll of bread. Bacon: United Kingdom: Often eaten with ketchup or brown sauce. Bacon, egg and cheese: United States: Breakfast sandwich, usually with fried or scrambled egg. Bagel toast: Israel

  8. 26 High-Protein Sandwiches That Are Bound to Keep You Full ...

    www.aol.com/lifestyle/26-high-protein-sandwiches...

    The pros of eating a salad for lunch : It’s refreshing, healthy and full of vegetables. The cons: You’re hungry again by 2 p.m. It’s time to put something in...

  9. List of American sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_American_sandwiches

    Hot open-faced sandwich on toasted bread with hot turkey, bacon, tomatoes, and a cheese sauce Roast Beef Sandwich, 3-way Boston, MA Hot roast beef sandwich with sauce (usually James River), cheese, and mayo. Typically served on an onion roll. Also commonly referred to as a North Shore Beef. Veggie burger: Nationwide