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The sugar stats: 9 grams of sugar, 60 calories (a 0.55-ounce bar) Related: Fruit is great, but there are healthy ways to satisfy a chocolate craving - without ruining your Drop 10 TODAY diet! Snickers
Only one chocolate candy made it in the healthier top half. (Spoiler alert: it's Butterfinger.) The bottom half of the list contained mostly chocolate-based sweets, with Skittles as the exception.
12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a few exceptions that made the list. Health authorities recommend limiting added sugars ...
Healthy candy is a broad category, the experts note. Ingredients and nutrition content will vary by product and brand, and but generally, these candy alternatives tend to be: Low- or zero-sugar
Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
photos from brands, design from Eat This, Not That!Energy bars often get a bad rap because they're high in sugar, but the sweet snack has its time and place. It makes for a convenient option for ...
2. Organic Peanut Butter. Peanut butter can be a sneaky contributor of added sugar in your diet depending on the brand you buy. Thankfully, more natural no-added-sugar options have made their way ...
Images: Courtesy of brands. Design: Eat This, Not That!Protein is essential for maintaining and repairing our bodies, from our muscles to our bones. It also plays a key role in slowing down ...