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  2. Specific carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Specific_Carbohydrate_Diet

    The specific carbohydrate diet (SCD) is a restrictive diet originally created to manage celiac disease; it limits the use of complex carbohydrates (disaccharides and polysaccharides). Monosaccharides are allowed, and various foods including fish, aged cheese and honey are included.

  3. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/whats-healthiest-yogurt-dietitians...

    Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy? Dietitians share their favorites.

  4. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

  5. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. Strained yogurt is known as labneh or labaneh (labna, labni, labne, lebni, or labani; Arabic: لبنة, Hebrew: לאבנה) in the countries of the Levant, Armenia, Egypt, and the Arabian Peninsula.

  6. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2]

  7. 16 Types of Yogurt, Explained (Because the Dairy Aisle Is ...

    www.aol.com/16-types-yogurt-explained-because...

    Yogurt is a dairy product that’s made through the bacterial fermentation of milk. Live cultures of S. thermophilus and L. bulgaricus are added to milk; these bacteria eat the lactose sugars in ...

  8. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

    www.aol.com/lifestyle/m-dietitian-only-brand...

    Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics and live and active cultures. Plus, it’s versatile, convenient and affordable.

  9. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]