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  2. Sungeo-guk - Wikipedia

    en.wikipedia.org/wiki/Sungeo-guk

    Flathead grey mullet is mentioned in the Joseon era ichthyology book Jasaneobo (자산어보; 玆山魚譜) as a fish of exceptional taste and nutritional value. [3] Flathead grey mullet is used in various dishes: grilled, steamed, in jjigae, with noodles, as jeon and hoe.

  3. Mullet (fish) - Wikipedia

    en.wikipedia.org/wiki/Mullet_(fish)

    The mullets or grey mullets are a family (Mugilidae) of ray-finned fish found worldwide in coastal temperate and tropical waters, and some species in fresh water. [1] Mullets have served as an important source of food in Mediterranean Europe since Roman times. The family includes about 78 species in 26 genera. [2]

  4. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Mammals are unable to synthesize omega3 fatty acids, but can obtain the shorter-chain omega3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]

  5. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    Oils from these fishes have around seven times as much omega3 as omega−6. Other oily fish, such as tuna, also contain n−3 in somewhat lesser amounts. [1] [66] Although fish are a dietary source of omega3 fatty acids, fish do not synthesize omega3 fatty acids, but rather obtain them via their food supply, including algae or plankton ...

  6. Bluespot mullet - Wikipedia

    en.wikipedia.org/wiki/Bluespot_mullet

    The bluespot mullet (Crenimugil seheli) is a member of the ray-finned fish family Mugilidae found worldwide in coastal temperate and tropical waters, and in some species in fresh water. [2] Crenimugil seheli have served as an important source of food in South East Asia.

  7. Lobed river mullet - Wikipedia

    en.wikipedia.org/wiki/Lobed_river_mullet

    The lobed river mullet (Cestraeus plicatilis [2]), also known as ludong or banak, [3] is a freshwater mullet. While it is claimed to be endemic to Cagayan River and tributaries extending through the watersheds of Cagayan Valley and the Santa-Abra River Systems of Ilocos Sur and Abra in the Philippines, [4] verifiable and reliable sources have listed Celebes, New Caledonia, New Hebrides, and ...

  8. Flathead grey mullet - Wikipedia

    en.wikipedia.org/wiki/Flathead_grey_mullet

    The flathead grey mullet [2] (Mugil cephalus) is an important food fish species in the mullet family Mugilidae. It is found in coastal temperate , tropical and subtropical waters worldwide. [ 2 ] Its length is typically 30 to 75 centimetres (12 to 30 in).

  9. Golden grey mullet - Wikipedia

    en.wikipedia.org/wiki/Golden_grey_mullet

    The average annual catch of golden grey mullet in Croatian waters is 50 tonnes (49 long tons; 55 short tons). [7] In sport and recreational fishing, it is often caught on rod and reel, using rigs with floats and hooks baited with paste made out of flour, cheese and fish guts, but sometimes will accept bread, cheese and similar baits. [4]