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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Morning snack (200 calories) Low-fat plain Greek yogurt with honey and a dash of cinnamon. Orange. Lunch (378 calories) Tuna, canned in water. Baby spinach. Cherry tomatoes. 2 tablespoons of ...

  3. 30 low-calorie snacks that are dietitian-approved and less ...

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    Here’s a list of 30 low-calorie snacks that fit the bill, and don't forget about our round-up of snacks for weight loss, too. ... This savory treat adds up to 200 calories, 0.5 grams of fiber ...

  4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    1 cup low-fat plain kefir. A.M. Snack (200 calories) 1 medium apple. 1 Tbsp. natural peanut butter. Lunch (482 calories) 1 serving Moroccan-Inspired Chicken & Sweet Potato Soup. 1 cup sliced carrots.

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    P.M. Snack (200 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ⅔ cup raspberries. 1 Tbsp. chopped walnuts. Dinner (436 calories) 1 serving Lemon Chicken Orzo Soup ...

  6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/lifestyle/7-day-mediterranean-diet...

    A.M. Snack (200 calories) 1 medium apple. 1 Tbsp. natural peanut butter ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most ...

  7. Prepare For Your Mouth To Water Over These Low-Calorie Snacks

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    If you're looking for low-calorie snacks that ... flavor of the nutritional yeast adds the perfect pop of umami flavor while also adding five grams of protein and over 200 percent the recommended ...