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  2. Expert tips and top products to stop a hot flash, fast - AOL

    www.aol.com/lifestyle/how-to-stop-a-hot-flash...

    Instant hot flash relief with cooling towels and personal fans. For immediate on-the-go cooling relief from hot flashes, you could invest in either a cooling towel that draws the heat away from ...

  3. This portable Amazon neck fan is perfect for hot flashes and summer heat, and it has over 8,000 five-star reviews. Take 40 percent off when you shop it now. This Neck Fan Is ‘a Lifesaver’ for ...

  4. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hot flashes are related to high blood pressure and these foods tend to raise it. Experts recommend limiting the amount of baked goods, sugary drinks, fried foods, butter and margarine, and ...

  5. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  6. Pharmavite - Wikipedia

    en.wikipedia.org/wiki/Pharmavite

    Equelle, Pharmavite’s nonprescription, non hormonal supplement that alleviates hot flash frequency and muscle aches associated with menopause, was launched in 2019. The supplement relies on S-equol, an intestinal bacterial metabolite of isoflavone daidzein2 that binds to select estrogen receptors in the body. [11] [12]

  7. Actaea racemosa - Wikipedia

    en.wikipedia.org/wiki/Actaea_racemosa

    In contrast, some herbal medicinal products containing black cohosh extract hold a marketing authorization in several states of the European Union and are well-studied and recommended for safe and effective use for the relief of menopausal symptoms, such as hot flashes and profuse sweating. [4]

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