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  2. Hand arm vibrations - Wikipedia

    en.wikipedia.org/wiki/Hand_arm_vibrations

    In occupational safety and health, hand arm vibrations (HAVs) are a specific type of occupational hazard which can lead to hand–arm vibration syndrome (HAVS). HAVS, also known as vibration white finger ( VWF ) or dead finger , [ 1 ] is a secondary form of Raynaud's syndrome , an industrial injury triggered by continuous use of vibrating hand ...

  3. Control of Vibration at Work Regulations 2005 - Wikipedia

    en.wikipedia.org/wiki/Control_of_Vibration_at...

    The regulations require employers to identify which of their employees may be at risk from hand arm vibration (HAV) dissorders or whole-body vibration (WBV) disorders. [3] Hand arm vibration disorders can be caused by the use of hand-held power tools and can cause painful and disabling disorders of the blood vessels, nerves and joints. [4] The ...

  4. Whole-body vibration - Wikipedia

    en.wikipedia.org/wiki/Whole-body_vibration

    Whole body vibration (WBV) is a generic term used when vibrations (mechanical oscillations) of any frequency are transferred to the human body. Humans are exposed to vibration through a contact surface that is in a mechanical vibrating state. Humans are generally exposed to many different forms of vibration in their daily lives.

  5. Can vibration plates help with weight loss and bone density ...

    www.aol.com/lifestyle/vibration-plates-help...

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  6. Ozempic ‘microdosing’ is the new weight-loss trend: Should ...

    www.aol.com/ozempic-microdosing-weight-loss...

    A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. With approximately 70% of American adults meeting the criteria for being obese or ...

  7. This Quick Abs Workout Can Help You Get Shredded Before Bed - AOL

    www.aol.com/quick-abs-workout-help-shredded...

    Grab a weight plate—between 10 and 25 pounds should work for most guys—and hold it in both hands behind your head. Squeeze your abs and curl forward until your upper back is off of the ground.