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  2. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

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    Kiwis aren’t an overly common fruit in the U.S., but several experts recommend adding them to your diet if you’re trying to lose weight. These fruits are packed with vitamin C, vitamin K ...

  3. The best way to lose weight is to eat mostly whole, plant foods instead of heavily processed foods. Include half a plate of fiber-rich, non-starchy veggies at meals and divide the rest of your ...

  4. The 10 best and 10 worst fruits for you - AOL

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    9 Life-Changing Fruit Hacks. Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy ...

  5. Water softening - Wikipedia

    en.wikipedia.org/wiki/Water_softening

    Water softening is the removal of calcium, magnesium, and certain other metal cations in hard water. The resulting soft water requires less soap for the same cleaning effort, as soap is not wasted bonding with calcium ions. Soft water also extends the lifetime of plumbing by reducing or eliminating scale build-up in pipes

  6. Dealkalization of water - Wikipedia

    en.wikipedia.org/wiki/Dealkalization_of_water

    Chloride cycle dealkalizers operate similar to sodium cycle cation water softeners. Like water softeners, dealkalizers contain ion-exchange resins that are regenerated with a concentrated salt solution - NaCl. In the case of a water softener, the cation exchange resin is exchanging sodium (the Na + ion of NaCl) for hardness minerals such as ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

  8. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

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    It’s true: Drinking water can help you lose weight. A 2014 study had 50 female participants with excess weight drink roughly 51 ounces on top of their usual daily water intake.

  9. Lime softening - Wikipedia

    en.wikipedia.org/wiki/Lime_softening

    Lime softening (also known as lime buttering, lime-soda treatment, or Clark's process) [1] is a type of water treatment used for water softening, which uses the addition of limewater (calcium hydroxide) to remove hardness (deposits of calcium and magnesium salts) by precipitation.