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  2. The Truth About the Optavia Diet, According to a Nutritionist

    www.aol.com/lifestyle/nutritionist-weighs...

    Optavia is a weight loss diet plan that prescribes eating a mix of purchased, processed food — called "fuelings" — and homemade "lean and green" meals. The Truth About the Optavia Diet ...

  3. What Is the Optavia Diet (and Does It Work)? Everything You ...

    www.aol.com/lifestyle/optavia-diet-does...

    The Optavia diet is a weight loss plan based on eating several meals a day, called “fuelings.” ... Why bother when you can get food delivered straight to your door—including the Optavia diet ...

  4. 10 Things You May Not Realize Affect Your Metabolism

    www.aol.com/news/10-things-may-not-realize...

    Metabolism is the internal process by which your body expends energy and burns calories when you eat. The amount of energy is measured in kilojoules (or calories), and the calorie content of foods ...

  5. Optavia - Wikipedia

    en.wikipedia.org/?title=Optavia&redirect=no

    This page was last edited on 26 January 2019, at 13:21 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  6. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  7. Medifast - Wikipedia

    en.wikipedia.org/wiki/Medifast

    In September 2012, Medifast's subsidiary, Jason Pharmaceuticals, paid a $3.7 million USD civil penalty for false advertising.The Federal Trade Commission and United States Department of Justice said that advertisements for the "Medifast 5 & 1 Plan" low-calorie diet told consumers they could "lose up to 2-5 pounds per week", and that these weight-loss claims lacked a reasonable scientific basis ...

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